- 1 Introduction
- 2 THE WINNERS - BEST INVERSION TABLES
- 3 Best Inversion Tables Review
- 4 Buyer's Guide (Must Read)
- 5 FAQ - Best Inversion Tables
- 6 Final Words
Inversion Tables are meant for Inversion therapy. The inversion table is used in case of inversion therapy to suspend upside down your body. The Inversion tables are padded to impart a soft resting base to your back-bone. After the long office-work or long driving hours or a tiring day, you can rest your spine via inversion table. Inversion tables can be adjusted as per your body requirement. The inversion therapy eases muscles stress and enhances the blood circulation and oxygen flow all over the blood vessels and bones.
Inversion tables can serve you in many ways. Your health will be improved if you regularly take inversion therapy. All the joint pains will get reduced. The internal lumbar region around the lower back will get pain free if you do inversion therapy exercises on daily basis. The bend spinal alignment also gets erected and corrected. The blood flow in all the veins will have smoother circulation.
THE WINNERS - BEST INVERSION TABLES
The inversion table is mainly for decompressing the spine muscles to improve the body posture after a long hectic day. From head to toe, all the muscles are stretched out and great relieve is obtained. Thus keep enjoying the inversion therapy by your newly possessed inversion table.
Here are the two best inversion tables selected by our editors after considering many different factors and features:
Innova ITX9600 Heavy Duty Inversion Table
Teeter Hang Ups EP-550 Inversion Table
Best Inversion Tables Review
Inversion tables are widely used by people to help reduce their stress and get rid of the severe back pain. The inversion table therapy is also prescribed by the doctors. Looking for an inversion table and confused how to buy the best one.
Here is the list of the five best inversion tables found on Amazon along with their product description and features.
This inversion table by Body solid is a perfect blend of fitness and safety. This inversion table can help you reduce your back pain, herniated disc pain, scoliosis pain and osteoarthritis pain with its special features. The product is padded with the best quality of synthetic material – nylon. The product has a length of 56 inches and width of 31 inches.
This Inversion table by Body Solid best fitness solutions and also will help to get rid of your spine related pains easily. It also ensures the safety of the user along with providing comfort. If you are looking for an inverted table which provides best support and solutions to back problems, then without a doubt you can purchase this inversion table. The inversion table comes at an affordable price, so you do not have to worry about spending more to relieve your back pain.
This inversion table from Teeter is one of the best available online. It is clinically proven to reduce stress and back pain along with imparting an improved body posture and flexibility. It also helps to get rid of the lumbar traction and eases the flow of blood. The product can be easily used by people who have a height in the range of 5’ to 6’6 inches. This inversion table is made of specially treated steel to provide extra support.
If you are looking for an inversion table which helps to easily get rid of the back pain and stress that have been haunting you for a while, then this is the one. This Inversion table from Saving Basket comes at an affordable price as well and is clinically proven to reduce lumbar traction. The different adjustments and the safety knob adjustments are some spot-on features, so this inversion table gives value for your money.
This Inversion table by pure fitness helps to relieve stress, back pain and improve the health of your joints while giving you flexibility. It is made of 2 inches high-density padding which is made of foam and an extra layer of durable vinyl padding is given to increase the comfort level of the inversion table. The product is of the length of 60 inches and width of 25 inches. The Merax Ultra has a extraordinary feature. It not only helps in stretching the back muscles of spine but also provides slow vibrating massage to impart great comfort to your stressed body muscles. The table can be folded up and can be carried easily.
This inversion table focuses on providing comfort and convenience to the users along with relieving severe back pains and stress. The inversion table is priced a little bit high but can be ideal for people who have severe back pain and wanted to use it daily.
This inversion table is specially designed by Body Solid for people who suffer from extreme back pain. It has the ability to smooth the muscles and promote the stimulation of the muscles to help you get relaxed. The strong metal frame provides great support and stability so that different angles or positions can be easily achieved without much difficulty. The specialty of this product is that it has proprietary angle adjustment system. The length of the product is 53” and the width of the product is 31”.
This table is ideal for the daily use at home and can also be used in hospitals as well. This inversion table comes at a moderate price and is also worth it. If you are looking for a professional inversion table at a moderate price, then this is the ideal one for you. The product lasts long and also gives wonderful results.
This inversion table comes with some exceptionally good features which make this one of the best available online. It is ideal for the use in hospitals as the frame is made of high-quality metal ensuring maximum stability and strength. The thick padded backrest provides comfort and also helps in relieving your back pain and soothes the muscle. The product can be easily tilted to any position due to the presence of the pin system consisting of five easily adjustable slots. All the mechanisms installed are well protected with respective casing or coverings so as to protect these systems from damages. The length of the inversion table is 60 inches and 29 inches.
As the product is highly stable and durable, it can be easily used in houses as well as hospitals. The three adjustments are the main specialty of the product. People who are looking for a strong and durable, yet convenient inversion table can purchase this inversion table which provides 100% value for the money spent, thus making it one of the best in the market. This product is ideal for the inversion table therapy because of the features it has.
Buyer's Guide (Must Read)
The following is a basic guide which can be used by any individual looking to buy an inversion table.
1. Why Are Inversion Tables Popular?
With growing technological dominance, the demand for inversion tables has increased among people. People have started to trust these inversion tables also because of the health benefits they offer. It has been beneficial to people facing back pains or abrupt blood circulation. It helps to improve the health conditions of people especially those who have a lot of physical stress that affects their health.In this growing rush of online shopping, people find it easier to buy stuff sitting back at home. The customers always demand reviews and proper information especially when they are buying an exercise equipment. Customers always want that they perfectly updated about the equipment they are buying before they invest their hard-earned money. People wish that the money they invest is worth it and the product shows no negative response.
2. Things To Note Before You Buy
There are few things to be taken care of while buying an inversion table for the inversion therapy.
3. Pricing And Requirement
The main criteria of buying every product is the price factor. You need to judge and do research about which one is to be bought on the basis of every required features. You obviously will not be willing to spend large amount of money on an inversion table that lacks the main features such as the strong frame, the clamps, the vibratory padded back-rest bed and the ankle locking system.
Many innovative Inversion tables are being manufactured by many companies to compensate our needs. The three best inversion tables are being listed below with their detailed features.
FAQ - Best Inversion Tables
The kind of reviews the product has received, it clearly shows how it has gained the heights of excellence. So, the best possible way to approach the customers is FAQs that give them an overview of the product they are about to purchase.
What does it do?
An inversion table is a machine that tilts the person to full 90 degrees vertically. The individuals can easily tilt the table according to the specified degree. It is used as a tilt table in many hospitals in the current scenario.
How is it helpful?
It basically helps to relieve the lower back pain that people suffer due to excessive stress. Also, it is helpful to improve the blood circulation of the individual, stretching the muscles effectively. It is something that can be used to relax and go stress free.
Pain during inversion
Usually an excessive dosage of exercise too early results in pain during inversion. At times the individual works using a 45-degree angle when he needs to work on a 10-degree angle. This result in pain and that is a signal when one needs to stop and relax. Next time you should continue working on an angle and get used to it to avoid pain. In case of persistent pain, it is always best to visit a doctor.
Face turning red!
Well, a face turning red during exercise is not a bad sign at all. It is a signal that the blood is rushing tot the upper part of the body. This helps to improve the body functioning and gives a healthy glow. There might be situations of ultimate pressure but slowly the body gets habitual of that. If you are not comfortable then you can get back to the standing position.
Certain studies say that excessive pressure leads to popping of the blood vessels in the upper part of the body. At the same time, many have disapproved of this study. It is recommended that one should always consult a doctor before buying an inversion table. The key advice to using this machine is beginning from the least pressure situation.
How long to invert?
The best advice is to begin exercising with 2 minutes sessions and then slowly increase them as you get comfortable. It should be remembered that frequency (inverting more often) is more important than duration (inverting for long periods).
To relax and release stress, one should work for 3-5 minutes. It is very necessary to listen to your body demands and requirements. Inversion table is meant for enjoyment and relaxation purposes only.
How often to invert?
Inversion is something good for fresh mornings or a good night’s sleep if done properly. It is always good to begin the day with exercise or do it at night for a good sleep. It is necessary to make inversion a routine for healthy body conditions. It relaxes the body muscles and improves blood circulation.
Exercise is something important in today’s stressful schedule people possess. Everybody is busy and hardly has time to relax their body and mind. Inversion table helps you to have a fixed exercise schedule and relieve your mental and physical stress.
If used properly, this machine can be highly beneficial for people suffering from pain or low blood circulation. Begin it slowly and it becomes a habit that releases stress and loosens the muscles. Why to trouble your body with medicines when a machine can give all possible solutions to day to day stress relieve? Think, buy and use wisely for a healthy body.